Burn The Fat Review
Burn the fat is an excellent resource for individuals trying to lose weight and keep it off. The site offers some useful tips regarding diet and exercise but is mainly a sales pitch for the 340-page ebook “Burn the Fat, Feed the Muscle” which explains the entire system in detail.
Written by natural bodybuilder Tom Venuto, “Burn the Fat, Feed the Muscle” teaches people how to lose weight permanently by working with their metabolism and building muscle. Venuto’s system isn’t one of those scams that promise great results with little effort but rather a serious guide to weight loss written by a professional writer and bodybuilder.
Venuto is extraordinarily honest with his readers and states upfront that it’s impossible to lose weight and keep it off without the right combination of diet and exercise. His system is also notable in that it doesn’t use any supplements or liquid meal replacements to cut down on calorie intake.
Instead, “Burn the Fat, Feed the Muscle” explains an approach to weight loss based on four components: cardio training, strength training, mental training and diet. This weight loss system is based on his personal training regimen and Venuto serves as the best example of the program’s success.
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Of course, the website is filled with testimonials and pictures of people who have used the system to lose weight and build muscle. The site appears somewhat gimmicky and at times reads too much like an infomercial but this is only a problem with the site because the program itself provides sound advice based on a personal trainer’s knowledge of health and fitness.
What I really like about Venuto’s system was that no matter how garish the sales pitch is, the system itself simply promises that people will lose weight and build muscle by eating well and exercising the right way.
“Burn the Fat, Feed the Muscle” can be purchased for $39.95 and there is also a deluxe version available for $59.95. The deluxe version includes a copy of “The Fat Burn Files,” a collection of interviews about various fitness topics, and both the basic and deluxe versions come with four extra reports that are mostly on nutrition.
The system comes with a money back guarantee but doesn’t include a free trial period like some fitness programs do but I don’t view that as a drawback. “Burn the Fat, Feed the Muscle” has sold hundreds of thousands of copies internationally and Venuto’s writing has been featured in a number of magazines including Men’s Fitness so you know he’s a trustworthy source.
I’d recommend “Burn the Fat, Feed the Muscle” at the price of $39.95 because it’s a straightforward plan to weight loss and muscle building written by an expert. It’s devoid of gimmicks and only includes well-founded advice based on the experience of a professional who delivers weight loss results without powdered meal replacements or gimmicky products.


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