Turbulence Training Review

Reviewer: Bret Wefun
Rating:

Thank you for your interest in my Turbulence Training review.

The idea behind Turbulence Training is fast fat loss for both men and women with busy schedules. That is a lofty goal given the program say it only requires 3 workouts a week. Most of us do not have much time to spend exercising and want to see results fast, so this sounds good doesn’t it? Is it too good to be true?

The first thing I look at when researching a workout guide is the author. As easy as it is to put together a quick e-book these days, you want to make sure the author has some authority or cred already. Turbulence Training was written by Craig Ballantyne who I have seen around before online and in magazines(ie. Mens Fitness, Mens Health, etc) giving out notable advice for staying healthy. A trusted source for sure.

Since I began this site, I’ve had a chance to chat with Craig and learn more about where he is coming from.  Craig has definitely done his research, this is a man that loves what he does and truly believes in his work. With well over 10 years of experience in the gym and in the industry, his knowledge of exercise is vast. He mentioned spending years as a strength training coach during which time he cultivated the exercises that gave the best results, which he has finally turned into a program for anyone to follow.

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Although the exercises Turbulence Training guide you through are great cardio workouts, this guide is not for those looking for extreme cardio workouts.  But, if you are one of the vast majority of people who only have a few minutes a few times a week to throw around a few weights or an heavy ball, then this guide is for you.

Since you know a little about the author now lets go in a little more detail about the product.  People are often confused about what Turbulence Training really is.  When asked Craig told me “its the combination of resistance training and interval training used to boost your metabolism so that your body burns calories and fat between workouts”. He says, “Cardio doesn’t boost your metabolism after exercise. Only strength training and interval training do that – while you work, sleep, and eat – your body will be shedding fat.”

This program has you work through simple but effective use of dumbbells, body weight exercises, and interval training.  All of these workouts can be done at home without having to spend a fortune on weight systems, machines, or a monthly subscription to a gym. If you have to have machines, treadmills, or stair masters to exercise, you will probably not enjoy working through this guide.

Over the past year I have worked through Turbulence Training and have implemented many of the theories and exercises into my weekly routines.  These routines are fast and effective, giving us average workers who are spending 10-12 hours a day outside of our homes, a fast and easy way to trim up and stay healthy.

I have found that it is easiest for me to blast through these exercises in the morning just after I wake up. It helps to wake me up and gets my metabolism churning to be burning that fat all day long.

If you are looking to seriously bulk up your muscle mass, this is not the best program for you.  Craig has other programs design just for gaining muscle, this one is designed for the busy people who want to burn fat and have a lean, toned figure.

Something that really sold this program for me is its fun level.  Most guides are straight to the facts….do these normal exercises everyone knows on these days every week forever!  Turbulence Training mixes things up a bit to keep your interest with some very unique workouts, including some challenging body weight exercises that will seriously increase your core strength.

When my mother asked me to help her get back in shape, I immediately recommended the Turbulence Training guide.  She was ‘out of the loop’ as far as serious exercises, but was ready to make a change in her life and get healthy. With the different levels offered by this program, she was able to work her way up from a novice to an advanced workout routine pretty quickly.  She blasted through the 6 week newbie program. Due to that she easily worked into the intermediate program, and finally is at the advanced level and continuing to burn fat and get healthy.

Craig’s Turbulence Training also contains a contract … this is kind of your pledge to taking the program seriously, which can help you stay on track. It also includes an ebook on Nutrition Guidelines from expert, Dr. Chris Mohr, Ph.D., and an extensive Q&A section, a 21 Healthy Habit Building Plan, plus the complete Turbulence Training workouts for beginner, intermediate and advanced level individuals.

Included with the package is audio where Craig gives details about this program, and each exercises has a detailed explanation including photos.

Alright, a quick review of what Turbulence Training is NOT…

* A muscle mass gaining guide
* Repetitive time-wasting isolation exercises
* Tedious timely cardio exercises
* Machine and Equipment based routine

Just a reminder, Turbulence Training provides NONE of the above.

But, for busy people, men or women, that need to burn fat fast without having to rely on expensive equipment or membership fees, this program is a perfect fit. Not to mention that you’ll actually have fun  with these exercises instead of dreading your workouts.

If this has tickled your fancy at all, I strongly recommend that you head over to Craig’s page and see exactly what I have been talking about.

Overall I am very impressed with the Turbulence Training package.  As a whole you receive beginner, intermediate, and advanced workout routines, the Nutrition Guidelines which is so easy to follow, Craig’s personal knowledge base of questions and answers, a Healthy Habit Building plan, and so much more.

The Turbulence Training program is backed by a 8 week money back guarantee. If you are not completely satisfied, you will receive your money back. With that said, you really have nothing to lose.

Thanks again for checking out my Turbulence Training review, go visit Turbulence Training today.